Soulfully Rewritten Therapy

The Journey

Welcome!

My name is Brittni Ingvaldson. I am the owner and therapist at

Soulfully Rewritten Therapy LLC in Eden Prairie, Minnesota.

I am a licensed professional clinical counselor (LPCC) and licensed alcohol and drug counselor (LADC). I am also a certified clinical trauma professional since 2024. I am an active member of the National Alliance for Eating Disorders and Accanto (Emily Program), along with the Minnesota Womxn in Psychology. I was invited to attended the Multi-Service Eating Disorder (MEDA) 3 day conference in Boston, Massachusetts in 2023. I am honored that you are prioritizing your own mental health and wellbeing to visit my therapy website. Soulfully Rewritten Therapy was derived from 15 years of experience in the addiction and mental health fields. I earned my Master of Arts degree in Counseling and Psychological Services at Saint Mary's University of Minnesota Graduate School in 2021. I am an alum of Concordia College, where I obtained my Bachelor of Arts in Child and Family Development and Psychology in Moorhead, MN. My professional development started at the world's top hospital, the Mayo Clinic and expanded to Minnesota's number one cardiovascular hospital in Minneapolis at Allina Health's Abbott Northwestern and many more community based opportunities along the way. I have experience with providing therapy to adults and adolescents in a variety of clinical settings including outpatient therapy and groups, residential and outpatient substance use treatment centers, and correctional setting.

Soulfully Rewritten Therapy uses client-centered evidence based therapeutic approaches to help you rediscover your true authentic self. I am passionate about providing compassion-focused care to adolescents and adults. Everyone deserves healing! Soulfully Rewritten Therapy is proud to be a LGBTQIA ally. I specialize in the treatment of eating disorders, body dysmorphia, self-esteem issues, trauma, mood disorders, self-harm, depression, anxiety, relationship distress, identity confusion, school stressors and bullying, chronic illness, experiences related to being a first responders/front line workers, family members living with addiction and substance use/relapse. In my practice, I integrate a variety evidence-based practices to meet you where you are on your healing journey, which includes Acceptance and Commitment (ACT), Humanistic, Cognitive Behavioral Therapy (CBT), Cognitive Processing (CPT), Dialectical Behavioral Therapy (DBT), Rational Emotive Behavior Therapy (REBT), Motivational Interviewing, and Expressive Arts.

Services

Consultations Sessions

Think I may be a good fit?

I would love to connect with you.

I provide 10-15 minute consultations for free.

Intake Sessions

Intake sessions are completed over one to two sessions. Intake sessions are designed to gather personal histories, presenting issues, and psychosocial (other influencing factors in your life) that may be affecting your mental health and wellbeing. Referrals may be recommended for higher levels of care at the end of the intake session.

Sessions are 53 to 55 minutes in duration. Rate is $175 per hour and copays are due at the time of service.

In-network with the following insurances: BCBS, Health Partners, UCare, Aetna, and Cigna. FSA/HSA money can be used for services. Self-pay is always an option too.

Individual Therapy Sessions

(Adult and Adolescent 13+)

Individual sessions are for the healing journey. Healing takes time, a safe and secure space, and support from me along your way. Therapy is an INVESTMENT in yourself and may not always be easy.

*Adolescents clients will need a parent or guardian with them on their intake (first appointment). Clinician will only provide brief and generalized updates. Clinician will reach out if the adolescent maybe at risk of hurting themselves or others. Clinician will encourage teens to start having open and honest lines of communication with their families. Family sessions will be determined on as needed bases. Building a strong and secure therapeutic rapport is important aspect in your teens healing journey.

Sessions are 53 to 55 minutes in duration.

Rate is $165 per hour and copays are due at the time of services.

Cancellation Policy

If you are needing to cancel or reschedule your upcoming appointment, please contact me through email and phone messaging 36 hours prior to your scheduled appointment. excludes weekends and holidays. Late cancellations and late rescheduling will be subjected to a $100 fee, not covered by insurance. The late fee covers the therapy services that were unavailable for another client to utilize in a timely manner.

Portal Access

Every client will be asked to register and utilize their client portal access along their healing journey. The client portal allows me to send you all the necessary forms (e.g., consent for therapeutic services, insurance identification, HIPAA and confidentiality, biopsychosocial history about you, payment, billing, and specific questionnaires to assess and monitor your progress), schedule/reschedule appointments, receive important messages from me, and review billing statements.

Read more about me and my reviews

https://www.psychologytoday.com/profile/882748

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Customer reviews

Daniel K.

"I honestly received the best service I could have asked for. They were super professional to deal with; they met all my needs and helped me a lot."

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Ron H.

"The entire experience was so easy and friendly, and the price was very reasonable. I don't know what I would have done without them."

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James F.

"I can't say enough good things about the quality of this company. Highly, highly recommend using them!"

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